dinner
Baked Chicken with Diced Tomatoes and Cheese
Ingredients
4 Fresh Boneless Skinless Chicken Breasts
1 container garlic herb spreadable cheese, 6.5 oz., softened
1/2 cup sun dried tomatoes, oil-packed; drained
2 tablespoons green onions, sliced
1 tablespoon Parmesan cheese, grated
Directions
1. Preheat oven to 375°F. Spray a 13 x 9-inch baking pan with nonstick cooking spray or line with nonstick aluminum foil. Sprinkle chicken with salt and pepper to taste; place in prepared baking pan.
2. Pat tomatoes dry with paper towels; chop coarsely. Place softened cheese in small bowl. Stir in tomatoes, green onion and Parmesan cheese. Spread cheese mixture evenly over chicken.
3. Bake chicken 35 to 45 minutes or until done (internal temp 180°F).
| Calories | 386 |
| Protein | 25 |
| Total Fat | 31 |
| Cholesterol | 141 |
| Sodium | 800 |
| Total Carbohydrate | 6 |