dinner
Chicken and Dumplings
Ingredients
6 Fresh Boneless Skinless Chicken Thighs
1 tablespoon canola oil
1/2 cup celery, diced
1/2 cup carrot, diced
1-1/2 quart chicken broth
1 teaspoon poultry seasoning
1 tablespoon cornstarch
3/4 cup milk, 2%
1 can refrigerated biscuits, 10 oz
It’s called a classic for a reason. Tender thighs simmer in hot broth, surrounded by cooked vegetables. Perfect to dip a warm biscuit in.
Directions
1. Heat canola oil over medium-high heat in a large Dutch oven; add celery and carrot, cook 2 minutes.
2. Add the chicken, chicken broth, and seasoning. Bring to a boil.
3. Reduce heat and simmer 20 minutes.
4. Combine cornstarch and milk. Add to pot.
5. Cut each biscuit into quarters. Drop into broth.
6. Cover and simmer 20 minutes.
| Calories | 340 |
| Protein | 30 |
| Total Fat | 17 |
| Cholesterol | 100 |
| Sodium | 960 |
| Total Carbohydrate | 14 |