dinner
Spicy Honey Grilled Chicken
Ingredients
4 Fresh Boneless Skinless Chicken Breasts
1/4 cup olive oil
2 tablespoons honey, divided
1 tablespoon hot pepper sauce
2 garlic cloves, crushed
1/2 teaspoon salt
A little spice, a little sweetness. The combination of sweet honey and hot sauce is what makes this grilled chicken so satisfying.
Directions
1. Preheat grill. Whisk oil, 1 tablespoon honey, hot pepper sauce, garlic and salt in shallow bowl. Add chicken to sauce; let stand 10 minutes, turning occasionally.
2. Remove chicken from sauce. Grill 6 to 7 minutes per side or until done (internal temp 170°F).
3. Transfer chicken to platter; brush with remaining 1 tablespoon honey.
| Calories | 197 |
| Protein | 25 |
| Total Fat | 7 |
| Cholesterol | 65 |
| Sodium | 115 |
| Total Carbohydrate | 7 |
