dinner
Cajun Chicken Bake
Ingredients
6 Grilled & Ready® Chicken Breast Fillets
1 tablespoon vegetable oil
2 tablespoon Cajun seasoning blend, divided
12 ounce penne pasta, dried
2 tablespoon butter
2 tablespoon flour
1/2 teaspoon salt
1/8 teaspoon pepper
2 cup milk
2 cup Monterey Jack cheese, divided
16 ounce frozen sweet pepper stir-fry, thawed
Directions
1. Preheat oven to 350°F. Brush Grilled & Ready Chicken Breast Fillets with oil and sprinkle with 1 tablespoon of the Cajun seasoning; set aside.
2. Cook pasta according to package directions.
3. In a large saucepan melt butter over medium heat. Stir in flour, remaining 1 tablespoon Cajun seasoning, salt, and pepper. Stir in milk. Cook and stir over medium heat until thicken and bubbly. Cook and stir 1 minute more. Reduce heat to low. Add the 1-1/2 cups cheese; stir until cheese melts.
4. Add cooked pasta and sweet pepper stir-fry to sauce; stir to combine. Transfer to a greased 3-quart rectangular baking dish. Top with reserved chicken.
5. Bake, covered, for 25 minutes. Uncover and sprinkle with remaining 1/2 cup cheese. Bake 5 minutes more or until cheese is melted.
| Calories | 630 |
| Protein | 44 |
| Total Fat | 29 |
| Cholesterol | 135 |
| Sodium | 1230 |
| Total Carbohydrate | 47 |